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You can save of a cup on the side to use for basting the chicken later to add even more flavor. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. We couldnt find your suggested queso so got Inca instead and it was great! The mashed potatoes with gravy are also high in calories and sodium. So good! We all need a little more of that these days, unfortunately. If there is a small hole on your lid (steam vent) this will cause your rice to not cook properly. So so good!! Rice 4.516015 1.5 0 0 570032 0 1 3 Mashed Potatoes5.010010 1 0.5 0 0350 202 1 2 Gravy 1.05 0 0 070 01 00 0 0 Macaroni & Cheese6.0 310 170 10190 25 8701 244 9 . . Who can ever be sad with queso is involved? However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. I absolutely love cooking (and eating) which is exactly why I take all my favorite food and give it the skinny(ish) dish twist! Content is fact checked after it has been edited and before publication. Will definitely be putting this into a regular dinner rotation! Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. I made this tonight and we really enjoyed it. In addition, product formulations change periodically. Im making this for the second time as I type. Ive shared the recipe with my son attending med school and hes made it twice already! You dont need to tell me twice, but thats the beauty in skinny-ish you can balance it with a delicious salad or vegetables and call it a day because its homemade pollo loco night and clap your hands!! Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. Cant wait to add this to our rotation! The brand of Queso will range probably from store to store/area, but Panchos is the one I get most in East TN. The teen had 2 huge plates and said he could eat it every day. Among the options, Barqs root beer contains the most sugar with 50g per 13.4 ounces. Best thing about this: every member of my family ate it and asked me to make it again!!! If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. made for dinner last night and everyone loved it! We used to have lunch dates ALL the time and we would constantly go to our favorite Mexican restaurant and order the Pollo Loco! Cant wait to make this!!! Im so so happy yall enjoy this, Rebecca! I already know the flavor combo is going to be excellent. Great idea! Thank you! El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. It rounds everything out nicely. I made this dish for my family this week and will most definitely be making it again! As always, indulgent foods can be consumed in moderation. Ive made this 3 times now in the last 3 weeks. I made this last night for the first time and it was tasty and came together quick! Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. I used my dutch oven and the lid fit tight with no hole for steam. Please let me know about your pans/heat and Ill gladly try to help more. It was like a really flavorful cheesy chicken and rice. Just follow the same instructions. Mmmm leftover burritos sounds so good with this! The saffron rice packet made it so simple and added so much flavor!! The fancy cheese section in the store may have a couple different types. If you are want to learn more rice dishes, try our dirty rice recipe. Your email address will not be published. Cook in the oven for 25 minutes. Plus, special app features to order ahead, pay, and save your favorites. So good! El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. We really liked the recipe the only problems I had was it seemed really salty. I find mine in two different areas usually. Threw in a can of black beans to bulk it out a bit and it was great! El Pollo Loco also has family-style meals designed for sharing. In a hot dry skilletl, toast the rice until golden. This was delish! Even my picky son who doesnt like cheesy things and my picky husband (who usually only will eat cilantro lime white rice) loved it! Kids can choose from burritos or chicken legs with side and drink. You may assume that it all comes down to not liking cilantro, but that couldn't be further from the truth. This hearty Mexican meal is a perfect dinner suggestion for when you want to serve a dish with that authentic Mexican taste. This is my favorite dish at Mexican restaurants, so I was so excited to be able to try and make it at home. People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. Thank you STAR! Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. Im going to take a wild guess here and assume that a homemade version of Pollo Loco where you control the amount of oil and queso is going to be at least 45.6% healthier. This meal will definitely will be a new go-to for me. If the chicken seems "wet" pat it dry with a paper towel and then sprinkle with the adobo seasoning and rub it in all over. If you are a fan of this delicious rice and want to learn how to make it at home, youre in the right place! When the recipe was first posted via Instagram stories, I immediately screen grabbed every slide. Cover and let cook for at least 20 minutes before checking the rice for doneness. What other rice will work with the recipe? Will definitely be adding this to the supper rotation. Winner with everyone!!! My husband loved it too. Highly, highly recommend. But, I just figured one pot, get it done all at once so its all warm and ready to go at the same time with less dishes. Either way, I will definitely be making it again. Thank you! Add diced chicken breast and cook on one side for about 3 minutes and then turn and continue to cook for a few minutes. Mix vinegar, garlic, salt, oregano, pepper, chili peppers, pineapple juice, lime juice and vegetable oil together. I love your recipes Star! We finished it with green onion. Cooked in the instant pot (browned the chicken first), then cooked for 11 minutes + 10 minute natural release. Calorie breakdown: 8% fat, 84% carbs, 7% protein. Thanks for posting! El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. We use cookies to collect information about how you interact with our website and allow us to remember you. You can add other vegetables such as bell peppers, zucchini, or carrots to the sauted vegetable mixture for added flavor and nutrition. Thank you for sharing it! Easy awesome dinner! We had some leftover shrimp we needed to use so I tossed them in along with some green chilis and oh my gosh, new favorite recipe! Silly phone didnt record it correctly! I wasnt expecting to love this as much as I did!! This is AWESOME! Thanks for letting me know how that substitution worked! Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. Love knowing it was super tasty using just cauliflower rice! uncooked boneless skinless chicken breast, pkg Vigo Saffron Yellow Rice (Arroz Amarillo), (these packages are easy to find, but sometimes different sizes. Teenager approved. I had to make this based off your IG highlight video last week. people with this problem have said they stick a peice of foil in the hole or cover it with tape and this resolves the issue. thanks for the great recipe! Use long-grain rice for the best results, as it absorbs the flavors of the tomato sauce and spices better. Sorry for the wait! Its truly no fuss or frills, but perfectly delicious and hits the spot every time. Reduce heat to a simmer. Love recipes like this & like Moms chicken & rice. Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. Again, I just used one more cup of water and it was delicious and perfect. Seriously delicious! What kind of queso am I looking for it wont load on my end I just need the name brand. How to make this. Learn how your comment data is processed. Weve loved every single one of your recipes weve tried. We will for sure be making it again. I was determined to follow your recipe to a T so I found the tomato seasoning via Amazon, but when it arrived, it was the powder and not cubes so 1Tsp did the trick. Thank you, Star! Gahhhh this is so delicious. We did top ours with some sauted peppers and onions which added the perfect crispness to the dish. Each serving contains 320 calories, 18g fat, 6g saturated fat, 19g carbohydrates, 23g protein, and 800mg sodium. Add chicken halves (or boneless chicken breasts), turning to coat well. This post may contain affiliate links (meaning I earn a small comission if you purchase an item through a link I provide) I only provide shoppable links to items I love and are helpful. Is this dish spicy? Made for dinner tonight! If there is a small hole on your lid (steam vent) this will cause your rice to not cook properly. Shaking the salt habit to lower high blood pressure. Thank you for the amazing recipes! Im sure real rice would have had a better texture but the super low points (for me the only points was the queso cheese so it came out to 1 point for 4 ounces) so with all savings of points I added tortilla chips, sour cream and black beans and it was such a nice hearty meal that felt like it should have been more points! I live in CA and cannot find this queso dip ANYWHERE. The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. Save my name, email, and website in this browser for the next time I comment. Still needed more oomph, so I went for a can of green chilis but was out, so used a can of Rotel (I think this was a winning addition more veggies, few calories). This is because of the impressive nutrition facts. Thank you for feeding my family each week this dish was so easy and so delicious! Omit the taquitos and the entire meal will be 270 calories, 13g fat, 6g saturated fat, 11g carbohydrates, 30g protein, and 650mg sodium. Required fields are marked *. -Star. Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. thank you so much! In total, the keto burrito provides 510 calories, 28g fat, 7g saturated fat, 32g carbohydrates, 52g protein, and 1,500mg sodium. Cook on grill over medium coals until browned on both . Med school and hes made it so simple and added so much flavor!! 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